Avocado and Egg Salad

31 05 2009

I had a close call with the eggs.  Let’s face it.  By the time I got home, I had been shoe-shopping, gone to Walmart, and hit 2 additional grocery stores all in the same morning.  I was tired.  I got sloppy: I slung the grocery tote on the counter with no regards for its contents.

It was the egg-tote. The bag that held the most precious of all cargo.  Precious because I eat a ton of eggs every week.  Precious because we were already low on eggs anyway.  Precious because they break so darn easy.  But I guess karma was looking out for me, because none of my 24 little oblong beauties cracked.  And, to boot, I got a unique recipe inspiration.

A little egg came wobbling out of the grocery bag.  Teetering and tottering in an odd circular motion, drastically close to the edge of the counter, but not quite…and I almost thought it was going to take a dive but momentum swung it the other way. And it rolled, rolled, rolled, over to my pile of produce.

And atop that pile was a fruit.  A fruit with a similarly oblong shape, but a decidedly different future than the egg:

Yes.  The avocado.  The fruit that seems like a vegetable and shows up on your thighs like bacon fat.  The buttery fruit that is so creamy yet somehow contains no cream.  But it does, however, contain a unique toxicity towards birds.  Weird, I know.  TMI?  Maybe.  Just don’t feed it to your pet bird, okay?  Thank goodness I’m not allergic.

Avocado and Egg Salad (3 servings)
1/2 avocado, diced and sprinkled with lemon juice
1 whole boiled egg, diced
2 boiled egg whites, diced
1/4 cup onion, minced
1/4 tsp garlic salt
1/4 tsp sweet paprika

Chop and combine.  For realz.  That is all.

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I made this pita myself.  Yep, sure did.  And the pocket is so deep that you can’t even see the tomato, cucumbers, and lettuce that adorned this sandwich.





Pita is not such a P.I.T.A.

30 05 2009

I hate it when we have hamburgers or hotdogs for dinner. It isn’t that I have anything against ground meat or pork products-of-ambiguous-origin, fact, I’ve been known to crave a hotdog.  That doesn’t mean I ate the hotdog.  I’m still a vegetarian.

What I *hate* is having to buy a bunch of hamburger buns or hotdog buns to complete the meal.  With a family of two, only one of whom actually eats burgers and dogs, how can we really get through a package of hamburger buns or hotdog rolls without either

1) becoming insanely sick of burgers and dogs? or

2) resigning to eating stale buns?

In the past, I’ve caught the Omnivore downing a hotdog bun laden with tuna salad.  It was kind of like getting a tunasalad sub-sandwich from Subway, only much more crass. He just couldn’t take another hotdog.  And I just wouldn’t buy sandwich bread knowing that we had perfectly good bread, albeit in the shape of a hotdog roll, in our breadbox (yes, we use a breadbox).  It was sort of like this stale-mate situation, with tuna salad that was quickly souring stuck in the middle.

Sometimes, we just use english muffins for our hamburgers and sloppy joes.  They’re more multi-purpose than buns, afterall.  And sometimes I put feta cheese in the burger, call it a “Greek Burger,” and then serve it in a pita pocket.  If you’re going to Go Greek, afterall, Go Greek.  Keep your Americanizaed buns to yourself.

Plus, after you make a batch of pita bread, you can have pita pizza.  And that’s half the reason you put Greek Burgers on the menu for the week: leftover pita pockets for pita pizzas.

This type of bread is a snap to make at home and bakes up in less than 8 minutes.  The dough can rest in the refrigerator for awhile and so, really, you have no excuse not to make this, even if you work 7 days a week, 365 days a year at the 7-11 Convenience store.

And, as the Omnivore and I enjoyed these wheat pita pockets (and he didn’t even MIND the wheat flour!), we realized that every other pita pocket we’d had in the past has been stale.  Pits are soft and velvety.  Not shoeleathery and apt-to-crack.  Delicious.

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Pita Bread (6 large rounds, adapted from Deborah Madison)

3/4 cups warm water
1 teaspoon active dry yeast
1 teaspoon honey or barley malt syrup
1/2 teaspoons salt
1 tablespoon olive oil
1.5 cups whole wheat flour
1 cups bread flour

Put the warm water in the mixing bowl, stir in the yeast and honey, and set aside until foamy.  Meanwhile oil a bowl for the dough.  Stir in the salt and olive oil in the stand mixer bowl and then beat in the whole-wheat flour until smooth.  I just used my dough hook all along.  Add the rest of the flour in small increments and need until dough is smooth and supple.

Put the dough in the oiled bowl, turn to coat, then cover and set aside until doubled in bulk, 50 minutes to an hour.  At this point, I just put the bowl, covered in plastic wrap, in the fridge.  It stayed there for about 36 hours and I occasionally punched it down and turned it over until ready to use.  1 hr before cooking, I brought the dough to room temperature and made rounds as follows.

Punch the dough down and divide into 6 pieces for 7-8-inch breads. Roll each piece into a ball and then cover them with a damp towel. Put a baking stone or 2 sheet pans in the oven and preheat to 475°F. Allow the dough to relax while the oven heats—about 15 minutes—and then roll each ball into a circle a little less than 1/4 inch thick. Do not stack the rolled-out dough.  Drop the rounds of dough directly onto the stone or heated pans and bake for 4-6 minutes, flipping once during baking. At this point, they should be completely puffed; remove them from the oven and cover with a towel to help them deflate, if desired.   If you prefer un-pocketed pitas, bake stovetop.

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My pita, soft and tender and delicious, overfloweth with cucumbers, lettuce, tomato, and a homemade chik’n breast with a drizzle of honey mustard.  While the Omnivore enjoyed a burger of ground turkey with feta and oregano folded in the mix:IMGP3639





It’s all about the delivery.

28 05 2009

I feel like I’ve got to stick up for “beans and rice.”  This poor meal has got such a stigma:

Oh, you’re trying to save money?  When I’m trying to save money, I eat beans and rice.
Well, guess what people, I eat beans and rice even when I’m NOT trying to save money.  Rich people can eat beans and rice, too, ya know.

Oh, you’re a vegetarian?  I bet you eat a lot of beans and rice.
Well, actually, not really.  And the Omnivore eats beans and rice, too.

Oh, you’re trying to increase your fiber intake?  Why don’t you eat some beans and rice?
Well, why don’t you eat some prunes?  Beans aren’t the only thing out there with fiber.  Sheesh.

I mean, seriously, can’t you eat beans and rice “just because?”  Maybe it’s all about the delivery. Beans and rice is such a monotone, bland, mono-syllabic, title.  Maybe if I said, I’m having black turtle beans with basthmati grains you’d be impressed.  What about smokey red beans with brown long grain rice?  How would you feel if I said that we were having hearty garbanzo beans on a bed of cashew-fruited rice?

And sometimes, even if the dish *sounds good*, it looks totally unappealing.  Bland brown slop atop parched white rice, anyone? Pass.  In fact, I more than pass.  I’m allergic to whatever that is.  Yep.  Anaphylaxsis, people.

But how would you feel if I offered you Cumin-Spiced Beans with a side of Herbed Lemon Rice?  Like the sound of that?  And what if I made the whole experience extra special and made the rice into a pretty shape…

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Would it make you feel less cheap?

Would it make you feel less vegetarian?

 

 

Would it make you feel like you needed more fiber in your diet?

 

 

 

 

The Rice
1 cup rice, uncooked
1 T lemon juice
1 T fresh chopped oregano
1 T fresh chopped parsley
1 scallion, thinly sliced

Cook rice as directed on package.  Fold in remaining ingredients just before serving.

The Beans (serves 4)

1 can Rotel-style diced tomatoes
3 cup black beans
1 onion, diced
1 bay leaf
1 garlic clove, minced
1 tsp chili powdr
1 tsp cumin

Saute the onion with the chili powder and cumin.  Yes.  Just like that.  Add the garlic clove.  Cook lightly.  Add the tomatoes and bay leaf.  Bring to a slight simmer.  Add in black beans (if you are daring to use canned, yes, lawd, drain the beans.  Rinse ‘em while you are at it).  Simmer until liquid is mostly reduced away.  Remove the bayleaf but use it as garnish if it makes you feel special.

IMGP3622Yes.  Those are collard greens in the background.  Remember, I’m southern.





Random grocery list additions

26 05 2009

We keep our grocery list plastered to the front of the refrigerator.  Aesthetically, this arrangement just stinks.  I grew up in a home where nothing was on the refrigerator.  Not your report card, not your first place ribbon, not your permission slip for the field trip to the fish-farm.  Looking back, I know realize how super classy that was.  Clean and sharp and uncluttered.

Now, I’m not saying we use our refrigerator as a form of art.  We don’t collect magnets to put on it.  We don’t arrange the content in any particular fashion.  It is a situation of form over function.  It is the perfect example of choosing your battles.  Yes.  It just makes sense to keep your list on your fridge.  When you slam the refrigerator door in frustration because your significant other took the last pudding cup (just an example, we don’t really eat those), you can soothe yourself by immediately adding it to the grocery list.  Breathe in.  Breathe out.  Breathe in.  Breathe out. Ahhh, peace.

Anyway.  Sometimes stuff ends up on the list that confuses me.  The Omnivore certainly is open to trying new foods, but really only if I set them in front of him.  You see, he’s not out scouring food blogs for new and unusual entrees to broaden his horizons like yours truly.  So when I saw the following entry on the grocery list one Saturday morning, a slight interrogation ensued.

Beets, fresh 2-3

Fresh beets?  Wow!  The Omnivore wants to try a new recipe using fresh beets. What could it be!?  It *must* be too good to be true.

And, alas, it was.  He didn’t want the beets.  He wanted me to boil beets in distilled water, filter the now-purple-water, and use it as fountain pen ink.  Yes, ink.  Not food.  But ink.  Too good to be true, I knew it.

But I did find a nice recipe for those leftover boiled beets.

Hungarian Beet Salad (adapted from The Illustrated Guide of American Cooking)

2-3 small beets, peeled, boiled, and chopped
1/2 c vinegar
2 T sugar
1.5 T salt
1 t caraway seed
1/8 t pepper
2 T horseradhish

Cover peeled beets in a small sauce pan with 2 inches of water.  Bring water to a boil and reduce heat to simmer 20-30 minutes or until tender.  Drain beets and reserve 1/4 c liquid.  Mix liquid with remaining ingredients nad pour over beets.  Refrigerate for 2 days before serving.

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I served this beet relish with a large dinner salad consisting of beautifully pink-stained boiled eggs and black eyed peas.  The beets were spicy and sweet — a great addition to this meal!





Veggie Loaded Lettuce Wraps

25 05 2009

Just go ahead and admit.  You save up your calories.  When you’ve got a delicious feast in the near-future, you know you try to be on your best behavior so that you can binge eat without inhibition.  Don’t be ashamed.  You’re doing it the smart way.  And if you are like me, not only do you play around with your calories when you are “saving up” for a feast, but you play around with the food pyramid as well. 

So, for example, if you are going to a Peach Festival, and know you will be consuming copious amounts of fruit….you may or may not eliminate fruit from your diet the day before.

Ok.  Bad example.  No one really got fat off fruit.

So, for example, say you are going to the Ben and Jerry’s factory, and you know you will be consuming copious amounts of ice cream, you may or may not eliminate dairy from your diet the day before.

Ok.  Another bad example.  You can’t really do anything to counteract the effects of Ben and Jerry.

Ok.  So say it is Saturday night.  And you KNOW you are making delicious homemade bread on Sunday.  And so you want to minimize carbohydrate load on Saturday to account for the fact that you may or may not have any self restraint when it comes to fresh bread.  THIS meal is the perfect solution.  You get TONS of veggies, lots of food, plenty of nutrients, and very little carbs.  You feel full all evening and feel even better knowing that tomorrow’s indulgences in *gasp* all white flour bread will be guilt-free.

NB: I know.  Carbs are not evil.  They are part of a healthy diet.  Don’t get on your soap box with me here.  I’ll go toe-to-toe.  I won’t back down.  Atkins’ diet is just silly.  All I’m trying to say here is that if you KNOW you’re going to eat ALL CARBS one day, why not focus on ALL VEGGIES the day before.  That’s all.  Simmer down.

Veggie Loaded Lettuce Wraps (serves 2)
Prepare the following stir fry sauce and set aside

Stir Fry Sauce
1 T agave nectar (can sub honey, brown sugar, white sugar in the amount of 1.5 T)
1/2 cup water
2 tablespoons soy sauce
1 tablespoons rice wine vinegar
2 tablespoons ketchup
1 tablespoon lemon juice

Stir Fry veggies
1/2 cup chick peas
1/2 carrot, diced
1/4 cup chopped bell pepper
1/2 can chopped water chestnuts
1 scallion, sliced, for garnish
handful cashews, chopped, for garnish
sesame seeds, for garnish
1/4 tsp anise seed, crushed

7-8 full leaves of lettuce

In a pan sprayed with nonstick cooking spray and warmed over medium heat, add chick peas, carrot, bell pepper, and water chestnuts with crushed anise seed.  Cook 2-4 minutes, until veggies begin to soften.  Add stir fry sauce and continue to cook until most of the sauce has evaporated or has been absorbed.  Transfer to a plate and top with garnishes.

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Take a bite.  Oh yeah, let’s give props to the Omnivore for this one.  The man grew that lettuce in my backyard. Serious stuff, people, serious stuff.





You know that teacher that changed your life?

24 05 2009

Many teachers are just amazing beings.  That’s all there is to it.  The Omnivore, yeah, one of those amazing beings.  Although he’s out of the classroom now and actually teaching the teachers, when he was teaching the kids he touched so many lives in meaningful ways.  Former students are incessantly tracking him down to thank him for his guidance.  He really followed his childhood dream of wanting to be a teacher and stuck with it.  He changed lives.

My fourth grade teacher changed my life.  Her name was Mrs. Crisp.  (and, for what it’s worth, I remember the name of every teacher I ever had, so I don’t just remember the life-altering ones).

She was about 40 when I had her as my teacher and she’d been teaching in that southern public elementary school for a really long time.  She had those lesson plans memorized.  Rote, people, rote.  She was a pear shaped lady with kinky-curly hair and glasses.

And she loved English and grammar and spelling.  Looking back, I suspect she was your classic math-phobe, and so she delved into Language Arts and deprived us of good old fashion long-division.  I remember one time she gave me a talkin-to when I inappropriately used the word how. Yup.  She asked that we use it in a statement and not a question. And you better believe I’ll never make *that* mistake again.

Anyway, we had spelling tests every week.  Generally, the lists of words had themes to them.  One week, the theme was holidays. The words were Christmas, Easter, Lent, Advent, Epiphany, and for good measure, and political correctness, she threw Chanukah into the mix.  That, dear readers, was the pivotal decision in my life.  

I was an industrious kid. I always had a plan of action.  And I always went over my spelling words (after learning them independently of course) the morning before the quiz.  So one fine Southern morning, my mother and I were reviewing the list.  She was announcing the words and I was reciting the spelling as fast as lightening.

Then she got to Chanukah.  But she pronounced the chet properly: hah-nuh-kuh.  Naturally, I had NO idea what word she was referring to.  But I was quick as a whip, so I blurted out, “Oh mom!  You mean CHA – NOO – KAAAH.”

Her face was like this: 

And she said, “Mrs. Crisp said it was pronounced with Cha Cha Cha instead of Hah hah hah?”  “Affirmative,” little branny said.  And then my life was changed.  Goodbye Mrs. Crisp.  Goodbye public school.  Goodbye little friends.  I was off to get a real education. The whole experience was kind of like this.

Honey Vanilla Challah (2 loaves, adapted from SK and here)
1 1/2 packages active dry yeast (1 1/2 tablespoons)
1 3/4 c warm water
2 tablespoon honey plus 1/3 cup sugar
1/2 cup vegetable oil, plus more for greasing the bowl
5 large eggs, 1 reserved for egg wash
1 tsp vanilla
1 tablespoon salt
4 c bread flour
4.5 c AP flour

Dissolve yeast with warm water and honey.  Whisk the oil into the yeast and add the 4 eggs one at a time, whisking thoroughly between additions.  Add salt and remaining sugar.  Then add flour in increments until a nice dough forms.  Knead until smooth and let rise in a greased bowl until nearly doubled in size.  Then, punch down dough, and let rise again for another half hour or so.  The third rise will take place when the bread is in its braided or loaf form.  *Note; allowing any of these rising processes to be retarded by the refridgerator overnight is said to improve the end result vastly.*

So, after the 2nd rising, halve the dough and form 1 half into a long tube on your cutting surface.  Cut dough into 3rds, then cut each third in half.  This yields 6 balls of dough for a 6-straight challah braid.

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Roll each of the 6 pieces into a 12-15 inch rope and smush together the edges:

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Refer here for a lesson how to braid a 6 strand challah loaf:

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At this point, I refrigerated my dough overnight.  The next morning I pulled the two loaves (yes you must go through the above process 2x) out of the fridge and spread an eggwash over them.  I preheated the oven to 375* and let the dough continue to rise.  Just before baking, I washed the dough again with an eggwash and added poppy seeds.  I baked the loaves for 35 minutes, rotating the sheet pans halfway through the cooking time.

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The flavor of this bread was fantastic.  Subtle vanilla and just slightly sweet.  The texture could not have been better.IMG_1663





I may have been late to the party,

23 05 2009

but I still had a good time!

A long, long time ago, there was a bit of a trend in the blogging world.  It was back in 2007 perhaps, when this recipe was first posted on the internet.  Its creator?  A chef in Australia.  Image that.  Those outback folk cook.  But we probably wouldn’t even know about had it not been for the Pioneer Woman.

I know it is tempting to click that blue link, but unless you desire reading blog posts even longer and more drawn out than mine, I suggest you hold yourself back.  Anyway, the Pioneer Woman has a HUGE blog following.  And when she introduced her readers to Crash-hot potatoes, she introduced the world to crash-hot potatoes.

IMGP3514The thing is, this recipe spread like wildfire in Summer 2008 when PW first blogged it.  Everyone was doing it.  These potatoes were all over.  You couldn’t get away from them.

People raved about how simple they were.  How amazingly delicious.  How it was a recipe, but not really a recipe. And I was intrigued, for a bit.  I’ll admit it.

And then every.single.blog I followed started updating with that recipe.  And then I was just annoyed.  Like in Middle School, when you’re the first kid with the slap bracelets, and then all of the sudden every kewl kid has a slap bracelet, even the elementary school kids.

So you promptly abandon slap bracelets in favor of the side ponytail. 

And then even the boys are rockin’ the side ponytail.  So not cool.  So you just put up and shut up and pretend like bracelets and hair don’t exist.

Yeah.  I can be stubborn.  So that’s how I was.  Crash-hot-what?  I didn’t see that recipe on every blog that I subscribe to.  What?  Potatoes as a side dish?  Huh?  You’re crazy.

But now I do believe that it has been long enough since this recipe was blogged and I can bring it back.

Like Nicole Richie brought back the side ponytail.  Readers will think it is something new and different. And the whirlwind of blog posts about the potatoes will start again.  And I’ll be supa-cool because I brought sexy back. Mm hmm.

Ok.  So back to the food.  Like I mentioned earlier, it isn’t really a recipe.  And that detail kind of irks me, but I put those feelings aside because this method to cooking potatoes really is delicious.  The texture of crispy, crunchy, tips combined with soft potato-y insides really is very nice.

Crash-hot potatoes

Steam potatoes for 25 minutes, with skins on.  Then, cut them into appropriate sizes if they are large.  If they are small, leave them whole.

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It may make the “crashing part” easier if you level the potatoes.IMGP3493

Oh, and, regarding my nails, let’s implement the GOLDEN RULE here: If you don’t have anything nice to say, …

With your knife, make a small “X” in the middle of the potato.  This makes the crash easier.  Then, using your potato masher, wooden spoon, high-ball glass, meat mallet, palm of your hand, SMASH THE B’HECK out of the potato.  If you didn’t steam your potatoes long enough, smashing results will be less than stellar.  But that’s okay.  Move along.

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Using a spatula, transfer the potatoes to a cookie sheet that has been kissed with olive oil.  Drizzle olive oil on top of the potatoes and season with salt and pepper.  Place in a preheated 425* oven for 15 minutes.  Remove sheet pan from oven after 15 minutes, especially if you had less-than-stellar crashing results first time around.

Smash the softened potatoes again.  Drizzle more olive oil on top, if you desire.  Add dried herbs, and return to oven until golden brown like so:

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Commence ogling.





Move over pork

21 05 2009

THIS is the other white meat.  And that’s all I have to say about that.

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Chik’n patties – Way better than quorn or Morningstar (6 breasts)
1 cup chickpeas
1/2 cup vegetable broth
1/4 cup onion, minced
1 tsp rosemary + garlic
1/2 tsp majoram
2/3 cup Vital Wheat Gluten

Puree chickpeas with broth, onion, and seasonings in a food processor.  Add VWG to form a dough.  Portion out dough into chicken breast shaped patties (5) in tin foil packers.  Steam in your basket steamer for about 30 minutes.

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After the chik’n patties are steamed, they will be firm.  You can then bake them, grill them, saute them, broil them, boil them.  Fry them.  Skewer them.   Chicken n rice.  Chicken n dumplings.  Chicken Stew.  Chicken Sandwich…

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Channeling my southern roots

20 05 2009

I was born in the South,
where “can’t” rhymes with “ain’t”
and all the fences are covered in whitewash paint.

Where summer days are filled with muscadines,
and fingers are greasy from all those pork rinds.
Summer nights are spent catchin’ fireflies,
and you betta believe it, everyone is Baptized.

Crab legs are King and corn is Silver Queen
Tea only comes in sweet
and breakfast, dinner, and supper are served with meat.
Your lunch is what we call our dinner,
and go ahead, have seconds, no point in gettin’ thinner!

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Channeling my Southern Roots – Greens and Black Eyed Peas (2 servings)

1/2 bunch kale greens
1 cup chopped broccoli
1 small onion, sliced
1 clove garlic, minced
1 cup black eyed peas
2 tsp red wine vinegar
1/4 tsp Tony Cachere seasoning (or garlic salt and cayenne pepper to taste)
2 oz whole wheat penne, uncooked
1 oz freshly grated parmesean cheese

Cook pasta to al dente, reserve 1 ladle of pasta water.  Saute onion and garlic in nonstick cooking spray over medium heat.  Add 1/4 tsp seasoning, then add chopped broccoli.  Lightly cook broccoli until just beginning to turn vivid green.  Add black eyed peas.  Add chopped kale greens, and toss with other ingredients.  Kale will begin to turn a vivid green.  Add 1 ladle of pasta water + cooked pasta.  Toss mixture with tongs.  Sprinkle vinegar over dish just before serving.  Top with cheese.  Goes good with cornbread.  Mhmm.





I did the hard math for you

19 05 2009

IMGP3414I am constantly trying to make a decent chocolate chip cookie for the Omnivore.  And he is constantly hinting in the *best possible way* that I’ve not quite hit the mark.

Me: *groaning as a I lift the insanely heavy mixer out of storage to get baking*

Omnivore: What are you making?

Me: Chocolate*did I just give myself a hernia?*Chip*grunt*Cookies

Omnivore, hinting that the last recipe was underwhelming: Oh, a new recipe???

Hmph.  Yes, indeed.  But I know better than to try out a full-makes-you-5-dozen-cookies recipe on the Omnivore.  Sure, he can eat 5 dozen Oreos.  5 dozen Famous Amos.  But 5 dozen cookies that come out of my kitchen?  Nope.  Maybe 5 cookies.  Or 1/5 of a cookie.

So I did the hard math for you and halved this recipe.

Ultimate Chocolate Chip Cookies
1/2 cup + 2 T butter, softened
1/2 cup + 2 T granulated sugar
1/2 cup + 2 T brown sugar, packed
1 egg
3/4 tsp vanilla
1 cup + 2 T flour
1/2 tsp baking soda
scant 1/2 tsp salt
6 oz chocolate chip morsels

Beat butter and sugars at medium speed with an electric mixer until creamy. Add eggs and vanilla, beating until blended.

Combine flour, soda, and salt in a small bowl; gradually add to butter mixture, beating well. Stir in morsels. Chill dough at least 30 minutes. Drop by tablespoonfuls onto lightly greased baking sheets.

Bake at 350° for 8 to 14 minutes or until desired degree of doneness. Remove to wire racks to cool completely.

IMGP3428These are a chewy chocolate chip cookie.  You can definitely taste the brown sugar in the recipe and feel that texture.  The Omnivore ate 1 the first night, 3 the next day at lunch, and 5 the next night.  Either these cookies age like fine wine, or he’s just desperate for sweets.